Courses

Immerse yourself in a calming and creative experience that transforms your breathing patterns  into colorful works of art. In this unique workshop, you'll observe and honor your natural breath  while exploring themes like flowing rivers, gentle waves, and radiant light. Using vibrant colors,  you’ll create visual representations of your breath and gain a deeper understanding of your  inner calm. Perfect for all levels, this class combines mindfulness, creativity, and self expression in a safe and welcoming environment.  INSTRUCTOR: CAROL FREEMAN

Offered live on Zoom, 1 hour class for 3 weeks.   YOU WILL RECIEVE ZOOM LINK THE DAY BEFORE CLASS

Immerse yourself in a calming and creative experience that transforms your breathing patterns  into colorful works of art. In this unique workshop, you'll observe and honor your natural breath  while exploring themes like flowing rivers, gentle waves, and radiant light. Using vibrant colors,  you’ll create visual representations of your breath and gain a deeper understanding of your  inner calm. Perfect for all levels, this class combines mindfulness, creativity, and self expression in a safe and welcoming environment.  INSTRUCTOR: CAROL FREEMAN

Offered live on Zoom, 1 hour class for 3 weeks.   YOU WILL RECIEVE ZOOM LINK THE DAY BEFORE CLASS

Needle felting is the ancient art of creating non-woven fabric objects from wool by agitating the scaly fibers with a needle until they bond together. We will create a 3 inch by 3 inch square floral design that can be used for a pocket on a knitted or felted bag, a coaster, or as a framed wall decoration. All materials will be provided. Let’s Create for Useful’s Sake!

BIO: As a retired educator with a Ph.D. in Curriculum and Instruction, Bette Kersting Bell now teaches creative activities that have useful outcomes. These experiential workshops happen at schools, libraries, community settings or conferences. Wherever learning takes place, it will always be fun, hands-on, and have a useful product. She can be reached at francescalucia.com@gmail.com or 205-420-8938.

Robin's Zumba® classes have been running strong for over 16 years through the Wells Ogunquit Adult Ed. Zumba® is dance exercise for people who don't consider themselves dancers but love to dance. The hour flies by and you will get a great workout. Robin uses fun, high energy music and the moves are basic and repeated enough times so that you really know them. Plus one of the best things about Zumba® is the emphasis on modifying the moves to make them your own.Questions about the class? Contact Robin via her Zumba website (Robin Lovell - Instructor Page (zumba.com), or Wells-Ogunquit Adult Ed.

Are you interested in getting outside for an easy hike to enjoy the fresh air and exercise?  Join us for 4 easy hikes in the fall, each covering a distance of 2 miles.   Locations to be announced each week. First hike at Rachel Carson in Wells on Tuesday at 9:00 a.m. Walking outside is considered good therapy to boost your spirits and mood. YOU CAN DO JUST ONE HIKE FOR $9.00, JUST PLEASE CALL OFFICE. 646-4565.

Instructor: Jackie Powers

Unlock the secrets to better balance in this dynamic workshop that connects the mind and  body. You’ll learn about the brain's role in stability, techniques to develop better balance, and  the essential connection between core strength and control. Perfect for all ages, this class is  ideal for anyone seeking improved coordination, injury prevention, or confidence in movement.  Offered live on Zoom, 1 hour class for 3 weeks.   YOU WILL RECIEVE ZOOM LINK THE DAY BEFORE CLASS